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March 2006 Fitness Courses. Formation. Conferences

Here you will find upcoming fitness events for the month of March that can help better yourself and your career. If you have an upcoming fitness event that you would like to have listed, please click here.

March Calendar

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This Month Formation

March 11, 2006 Pilates Mat Certificate Course
March 12, 2006 'Les techniques avancées en studio cycle'
March 22, 2006 German New Medicine-HEART ATTACK & HIGH CHOLESTEROL
March 22, 2006 Reconnect with Reflexology (Hands & Feet)
March 25,2006 Smooth transitions and lead leg changes
March 25, 2006 Salsa-rengue STEP VERSION!
March 25, 2006 Aqua-cardio


Pilates Mat Certificate Course

Montreal, QC - Part I: Pilates Mat Certificate Course

Date:March 11-12, 2006

Location TBA

Sat. 12-6pm, Sun. 10am-4pm

This course will be taught by a bilingual instructor.

Instructor: Louyse Vigneault

To register: contact Louyse

Tel: (416) 931-3465

or email louyse@hotmail.com.

Prerequisite: Minimum of 25 hours previous anatomy study.*
* If you do not have 25 hours of anatomy training, 25 hours of independent study prior to the couse date of Anatomy of Movement by Blandine Calais-Germaine will be acceptable.

Cost: $250 plus GST ($267.50)
Manual and Certificate of Course Completion Included


German New Medicine-HEART ATTACK & HIGH CHOLESTEROL

Course: German New Medicine-HEART ATTACK & HIGH CHOLESTEROL

Company: Harmoni Holistic Center

Description: After a brief introduction into GNM, this special topic focuses on what type of conflict shock or emotional trauma causes heart disorders such as angina pectoris or irregular heart beats. You'll learn how hormones influence the onset of heart conditions and the significant role 'High Cholesterol' plays in the natural healing and maintenance of our coronary vessels. By understanding the emotional and biological cause of heart attacks, we learn how to prevent an attack. Based on Dr. Hamer's medical research, the GNM therapeuptic approach will be covered in great detail.

Date: March 22 (Wednesday)

Time: 7:30pm

Cost: 30$

Location: Harmoni Holistic Center, 102 Du Barry, (x St-Charles) Kirkland,Qc

Contact name: Nancy or Wendy


Reconnect with Reflexology (Hands & Feet)

Course: Reconnect with Reflexology (Hands & Feet)

Company: Harmoni Holistic Center

Description: Reflexology is a simple yet powerful healing method everybody can use daily for relaxation & vitality. Areas in the feet and hands called 'reflexes'correspond to every part, organ and gland in your body and working these reflexes through finger pressure balance and normalize it's function. Learn the basics of foot and hand reflexology and apply this new knowledge to improve both you and you family's health and well-being.

Date: March 22 (Wednesday)

Time: 1:00pm

Cost: 30$

Location: Harmoni Holistic Center, 102 Du Barry, (x St-Charles) Kirkland,Qc

Contact name: Nancy or Wendy

Contact phone: 514-695-9025

Contact email: info@harmoni.org


" Les techniques avancées en studio cycle "

Course: " Les techniques avancées en studio cycle "

Company: YMCA Guy-Favreau

Date: Sunday March 12. 2006

Time: 10h00-13h00

Presenter: Laura Warf

For details and registration call: 845-3917 (225)

Smooth transitions and lead leg changes

Course title: Smooth transitions and lead leg changes

Sign-up HERE

or Call: 514-667-7235

Date: March 25, 2006

Time:
14h30 - 16h00

Place: YMCA Westmount

Teacher: Diana Destounis

Course description: Do you have great choreographies and are not sure how to teach them? Do you get the feeling that your participants are hardly following your new choreography?

In this workshop learn how to create fluid choreography that is interesting and balanced adaptable to different levels of participants.


Learn how you can adapt any of your choreographies to any of your fitness classes, how to break it down to make it simple for your participants to follow along and keep it enough challenging for them to get a great workout while having fun! Equipment: steps

Salsa-rengue STEP VERSION!

Course title: Salsa-rengue STEP VERSION!

Sign-up HERE

or Call: 514-667-7235

Date: March 25, 2006

Time:
16h15 - 17h15

Place: YMCA Westmount

Teacher: Teresa Gongora

Course description: Come enjoy this shaky workout with this unique kind of music, let Teresa show you how to move your body to get that Latin feeling get into you. See how regular step moves can be transformed into a great Latin step workout. This session will bring the heat you’ll need to warm you up for the rest of winter, don’t miss it, you will experience a fun trip to the sun with a new learning way.


This is the change for aerobic instructors to get more into the step groove and learn how it is possible to incorporate dance mooves while using a step! Equipment: Step

Aqua-cardio

Course: Aqua-cardio

Company: YMCA Du Parc

Date: Saturday March 25, 2006

Time: 13h00-15h30

Presenter: Caroline Drolet

For details and registration call: 271-9622 (215)
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