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October 2006 : Fitness Conference & Tradeshow
For Group Fitness Instructors, Personal Trainers, Club Owners
& health & well-being professionnels

 FITFORCES NET-WORKOUT CONFERENCE

Conference rate: 89$ ONLY! Early bird rate! HURRY-UP!

Pre-Conference: October 13, 2006:
- Re-certification CPR
- Certification: Strength Training Right to the Core with the ' Equalizer '
First time across Canada! Be among the first 50 certified trainers!
Conference: le 14 Octobre 2006:
- 26 Workshops and Lectures to chose from including Indoor Cycling.

Quick Links:


October 2006 : Courses

Body Bar Bootcamp with Shelly McDonald


event name: Body Bar Bootcamp with Shelly McDonald

event date: October 22, 2006

time of event: 2-5 pm

name: Erin Goldstein, Group Fitness Coordinator

phone: 514-737-8628 ext. 277

company: YM-YWHA

event description: This workshop includes cardio and muscular conditioning exercises done in intervals. Learn a wide variety of creative anf fun exercises using the bodybar. Personal trainers and instructors will find that the bodybar is the perfect tool to use with their clients for excellent results!

cost: YMHA Instructors, $28.49 Others: 56.98 (Taxes included in the price)

location: YM-YWHA,

contact name: Erin Goldstein, Group Fitness Coordinator

contact phone: 514-737-8628 ext. 277

contact email: egoldstein@ymywha.com

Greg Roskopf's Muscle Activation Techniques

Course title : Greg Roskopf's Muscle Activation Techniques Jumpstart Program

Location: Quanta Perofrmance Evolution

Datea: Upper Extremity: October 28-29 // Trunk and Spine: December 9-10

Time: Saturday: 8:30am - 5:30pm / Sunday: 8:30am - 5:30pm

Course description: Muscle Activation Techniques (MAT) is a systematic approach for identifying and treating muscular imbalance and weakness that lead to inefficient orthopedic function, pain, and impeded recovery.

The 2-day MAT Jumsptart program is an introduction to the neurophysiology, biomechanics and practical applications of MAT. The program consists of three intensive modules: Lower Extremity, Upper Extremity and Trunk & Spine that can be attended individually or as a series of lectures.

In this course, you will:

- Learn to objectively identify and evaluate biomechanical imbalances within the human body.
- Understand how biomechanical imbalances lead to repetitive stress and chronic overuse injuries.
- Gain the tools to identify and eliminate positional weakness through exercise intervention.
- Prove that your intervention, as a therapist or trainer, is actually working!

Cost: $315US per module

Contact: Sundi Ford

Phone: 1.877.999.9MAT ext 2

E-mail: sford@muscleactivation.com

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