| What's
New! |
- Early Bird
Extension: Net-Workout Conference.
- New lectures
and workshops
- Major August
Conferences
- Who's Hiring: New Jobs and Careers in Fitness
- Last Call
for Volonteers
|
| New
Articles! |
|
| Featured
Products |
|
| Upcoming
Events |
|
| Ask
Our Experts! |
| Do
you have a fitness or health related question? Why not ask one of
our Experts! |
|
| Advertise
with FITForces! |
| Do
you have a product or service that you feel would benefit our members?
If so, let us know so we can
discuss adding it to our newsletter and web site. |
| Our
Sponsors |
| We
would like to thank each of our sponsors. With their help we are able
to offer continued resources to the Fitness community. |
|
Saturday October 15th
 |
New
Writer |
Gary Matthews
I have been a
gym instructor for over twenty years, training many people
from athletes to bodybuilders.
My professional
career began in the Royal Australian Air Force where I was
employed as a Fitness Instructor. My duties consisted of training
recruits
in various disciplines including strength training and conditioning
techniques...
At that particular
time I was very influenced by the bodybuilders and
training systems of the time. Doing five or six workouts a week
was the
normal way to train, splitting upper and lower body workouts,
and even
training twice a day.
This "old
style" training was enough to completely exhaust anyone,
let
alone the reoccurring soreness it would pose for weeks. How I
kept it up
for so long I don't know, especially when I gained nothing in
size or
strength for all those years.
Believe it
or not, I've seen members at the local gym using this method,
and they still look the same as they did a year ago! They haven't
even
gained an inch!
I eventually
steered right away from "volume training" and developed
a
training program completely based on scientific principles that
required
people to be in the gym for only 20 minute sessions at a time.
When I introduced
this new program to clients, they began to make rapid
progress! Sparking new muscle development! while at the same time
decreasing their body fat levels dramatically!
I will be writing articles. These are the first 2- Enjoy:
1.
Weight Gain Myths
2.
Fast Weight Loss for Special Occasions
|
|
 We
are in full summer and we are having a beautiful one! That is
why a big number of FITForces members were hard to reach by phone
and they were away on vacation!!! We have decided to extend the
early bird registration for FITForces NET-WORKout Conference.
Benefit from the 79$ rate to access the conference before August
31st (Cost is only 99$ after August 31st). A big number of people
have already signed-up. Join the group, it is a conference and
an event that you do not want to miss!
I also want to outline 2 major conferences in August: Can-Fit-Pro
in Toronto and Tempsdanse organized by Energie Cardio in Montreal,
Quebec. If you sign-up for one of these conferences, let us know
and save 10$ when you sign-up for FITForces Net-Workout Conference.
Hope to meet you all there! Your comments
are always appreciated!
|
 |
|
Regarding
the NET-Workout Conference.
* To Access the site: www.fitnessconference.com
* For the latest News about the Conference:
a) EARLY
BIRD Extension
Sign-Up Today and Benefit from the
early bird rate of 79$. Early Bird expires August 31st!!!
b)
Complete Brochure Available On-line PDF Format: A 10 page brochure
including: sign-up form and all that you nee dto know about the
conference.
c) 18 sessions (lectures and workshops to choose from) Review
the schedule of the day
17
Excellent Presenters Reputable and Bilingual !
d) CEC's and Certificate of Attendancy from FITForces ( from the
YMCA (F.I.T.) . Energie Cardio (FIDA)...
e) Welcome Atlantis- FITForces New Exhibitor: Try Atlantis Revolutionary
Equipment: Adjustable Pulley Station NM_210
Atlantis brings
you its revolutionary home equipment on site: the Adjustable Pulley
Station NM-210. Try it out at the conference and learn more about
it. It is great for personal trainers that are in the process of
openning a studio or those who are adding equipment for training
their clients!
f)
Train with Jazzercise
g) Revolutionary NEW Training Equipment at the
conference - Presenter: Doris Saint-Arnaud
-
Train with The Ramp
-
Train with Aero Step
h) And many free Resources at the Conference for your career advancement,
NetWorking in Quebec and on Site Employers + Exhibitors for shopping
and much better rates!
--------------------------------------
Who is Hiring TODAY? Review
Details Here
Company: YMCA West Island
Position: Pilates and Yoga Instructors
Company
Name : Fitness Spas - pour elle/for her
Job Type : bilingual personal trainer-sales/manager
+ group fitness instructors (yoga, step, pilates, etc,)
Company
Name : Planet Muscle Gym
Job Type : Receptionist
Company
Name : Snap Fitness
Job Type : Corprate Sales Manager
Company
Name : Karo-Forme Inc.
Job Type :Aerobic, Pilates or/and Yoga Instructor
Company Name : PLANET MUSCLE
Job Type : Personal Trainers, Fitness Consultant
Company
Name : Association des résidents de Champfleury
Job Type :Looking for Instructors for cardio latino,
step, Kick-boxe, body design or any other group fitness class
Company
Name: Westmount Sports and Recreation
Job type: AquaFitness Instructor
--------------------------------------
Last Call for Volonteers!
More Volunteers
We are still looking for a couple more!
Our present volunteers are doing excellent work, it is simple and
you can do it at your own pace. We still need your help before the
conference. A couple of hours of your time and as a thank you we
will offer you free access to the conference: half day or full day!
If you are looking to expand your network, have fun and enjoy learning
new topics and educational seminars for free, contact us TODAY!!!
|
|
| Weight
Gain Myths (by Gary Matthews) The vast majority of myths
about weight gain are mostly passed down from "gym talk"
and so-called experts who know nothing about the body's workings.
|
| |
| Why
children should be exercising? (by Danny O'Dell) From
an early age, we are encouraged to be active, to participate on the
playground and to engage in our favorite sports. Did you ever wonder
why this is such good advice? The short answer is that exercise affects
the entire body, including the mind, in a positive manner. |
| |
| Fast
Weight Loss for Special Occasions
(by Gary Matthews) You have all been through it before, the family
wedding is coming up next month and you can’t seem to fit into
that suit or dress because you have put on too much weight. So you
must lose at least ten or more pounds quickly. |
|
|
Physigraphe
Trainer Software
Physigraphe Clipart V2 Pro is tailored to fitness professionals
and specialists in weight training and therapeutic programs.
Get more than 600 ball exercises, 300 abdominal exercises. More
than 1700 strengthening exercises: free exercises, weight lifting,
power lifting and plyometry. Complete
Info On-line |
|
| We list here
upcoming events, continuing education and certification opportunities
hapenning this month and in the near future. Take a moment to choose
the ones that you are most interested in! |
|
|
